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Expectations vs. intentions

To live lighter!

Today a recurrent theme came up during my coaching, my running and even while talking with a friend.

How can I free myself from heavy expectations and live the moment with authentic intention.

Expectations seem to be the main cause of frustrations and disappointment: reality is not meeting my standard!

When I let go of the expectations, I'm left with amazing new possibilities and space for cooperation and creativity. I'm free to roam around and get inspired.

Setting a meaningful intention will allow me to keep the focus, be aligned with my objective and get things done.

What is your interpretation?

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